Available Online

Intermediate Matwork Pilates 7.30PM

An intermediate matwork Pilates class for those looking to improve

  • Starts 12 Sept
  • 87 British pounds
  • 32 Watford Road, St Albans

Available spots

Service Description

A class suitable for those with some Pilates experience and committed to developing their skills. This 50min class will target building your core muscles and addressing alignment throughout your body. Pilates is a fantastic way to strengthen joints and address any niggles or injuries. The exercises undertaken help to build stability around joints and to ensure maximum efficiency of movement throughout the body. This class will take place in my studio OR via Zoom, please specify your preference when booking. All participants receive 20% off any 121's.

Upcoming Sessions