1:1 sessions are a great way to get a personal and thorough workout. Tailored to your own individual needs a one off, or course of 1:1’s are a really beneficial way to discover the Pilates method and gain great results.
1:1's can take place in the comfort of your own home, as long as there is space to stand up and lie down, your home could be the perfect studio! If you have small children or a baby sessions in your home could be the perfect solution to any childcare worries.
I can also offer 1:1's in my studio space in my home in St Albans or at any of the studio spaces.
VIDEO FOLLOW UP: After each session you will also recieve a short video demonstrating the exercises covered which you can access anytime.
Do you have a friend or family member you would like to share a session with? Again I can offer these sessions at my home or yours. Sharing a session still allows for individual attention and by sharing the cost can work out more economical for you too.
One off one hour session: £35
Block of three sessions: £75
One off one hour session: £30
Block of three sessions: £60
* Due to the current Covid-19 pandemic I am offering private sessions via Zoom OR in person at my studio or outdoors weather permitting. I am flexible with days and times so please contact me to arrange. *