Matwork Pilates

These classes are suitable for beginners and improvers. They follow a classic Pilates matwork structure and will benefit anyone with joint or back problems as well as those wishing to improve their posture and general wellbeing. 


* Due to the curent Covid - 19 pandemic I am not running any classes for regular matwork but I am offering a 30min class via a live stream through my Facebook page and YouTube channel. Please see online classes for all the details. 


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