Matwork Pilates

These classes are suitable for beginners and improvers. They follow a classic Pilates matwork structure and will benefit anyone with joint or back problems as well as those wishing to improve their posture and general wellbeing. 

 

MONDAYS  7.45pm - 8.45pm. £10 drop in class.

 

*CLASSES MUST BE BOOKED BETWEEN 8PM THE PREVIOUS EVENING AND 10AM ON THE DAY OF THE CLASS. SPACES OFFERED TO THE FIRST SIX PEOPLE SIGNING UP. *

 

Please contact me sasha@sashasdanceandpilates.co.uk or 07969192113 for details. 

 

 

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