Matwork Pilates

These classes are suitable for beginners and improvers. They follow a classic Pilates matwork structure and will benefit anyone with joint or back problems as well as those wishing to improve their posture and general wellbeing. 

 

* Due to the curent Covid - 19 pandemic the next course will run via Zoom AND limited numbers in the studio. Please go to class timetable for all the details.  

 

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