Online Classes

Amid the current Covidid-19 pandemic I am offering classes and courses via online media. 

 

 

 

Matwork Summer Zoom Course

 

A 6 week course for £48 via Zoom

 

Monday 15th June - Monday 20th July 2020

@ 7.45PM - 8.30PM

 

ALL classes will be recorded and sent after the class so you can catch up if you miss the real time class. 

 

Payment must be recieved in advance. Please conatct me to book. 

Pregnancy AND Postnatal Pilates via ZOOM Saturday 9.30AM

 

A 40 minute class for Pregnancy and postnatal bodies. Delivered via Zoom. £8 to be paid in advance and the link fowarded. 12 max spaces.  Please email or call me to book. NB If you miss the class a recording of the class will be sent after class. 

 

 

Private Sessions

 

If you are interested in receiving any 1:1 teaching, then I can offer this through Zoom at £25 for a 40 minute session. Or £100 for five sessions to be scheduled in over a period of a few months if needed. Your 1:1 will be followed up with a short video, demonstrating the exercises with hints and tips tailored to you.  Private sessions are perfect for any injury or ongoing issues that need specific, targetted help. 

Wine(d) down Wednesday 8.30PM

 

LIVE class via YouTube, Instagram and Facebook. 

 

30 mins of a power Pilates class followed by a toast to mid week! 

 

 

 

 

https://www.youtube.com/channel/UCZng4JZnPg9cbOJnyQ39mCA

 

https://www.facebook.com/sashasdanceandpilates/

 

https://www.instagram.com/sashasdanceandpilates/?hl=en

 

 

Fitness for all Friday 11AM

 

LIVE class via YouTube, Instagram and Facebook

 

30 mins of a class of free flowing movement and simple Pilates moves to see us into the weekend. 

 

 

 

 

https://www.youtube.com/channel/UCZng4JZnPg9cbOJnyQ39mCA

 

https://www.facebook.com/sashasdanceandpilates/

 

https://www.instagram.com/sashasdanceandpilates/?hl=en

 

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