Amid the current Covidid-19 pandemic I am offering classes and courses via online media.
Pregnancy AND Postnatal Pilates via ZOOM Saturday 9.30AM
A 40 minute class for Pregnancy and postnatal bodies. Delivered via Zoom. £8 to be paid in advance and the link fowarded. 12 max spaces. Please email or call me to book. NB If you miss the class a recording of the class will be sent after class.
If you are interested in receiving any 1:1 teaching, then I can offer this through Zoom at £25 for a 40 minute session. Or £100 for five sessions to be scheduled in over a period of a few months if needed. Your 1:1 will be followed up with a short video, demonstrating the exercises with hints and tips tailored to you. Private sessions are perfect for any injury or ongoing issues that need specific, targetted help.
Wine(d) down Wednesday 8.30PM
LIVE class via YouTube, Instagram and Facebook.
30 mins of a power Pilates class followed by a toast to mid week!
Fitness for all Friday 11AM
LIVE class via YouTube, Instagram and Facebook
30 mins of a class of free flowing movement and simple Pilates moves to see us into the weekend.