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Sasha holding a pilates stretch in her studio

Pilates classes and Dance mentoring

ST ALBANS

MOST POPULAR

My Classes

A lady stretching on a pilates mat

Mat
Pilates

A mum & baby in a pilates class

Mum & Baby Pilates

Sasha helping a client with a pilates pose

1:1
Pilates

Sasha dancing in a dance studio

All Dance
Sessions

A pregnant lady in workout clothes sitting holding her bump

Pregnancy Pilates

Pilates for Runners

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JOSEPH PILATES

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“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit”

WHAT YOU NEED TO KNOW

FAQS

THE LATEST FROM THE GRAM

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